If you are a man and you a reaching orgasm before your female partner, you may be experiencing the embarrassing condition known as Premature Ejaculation or (PE). The great news for you is that there are many treatment options for this condition. I always tell my clients to start with the natural methods and turn to medications if and only if the natural methods fail. From my experience working with clients I in fact find that the natural methods work in a higher percentage of cases and are the most permanent in their effect. It also becomes very important to determine exactly what the cause of the PE is.
The problem with men who experience this problem, however, is that most of them are too embarrassed to talk about the problem. Because of that, these men are unable to seek premature ejaculation treatments for their condition and they continue to perform poorly in bed. As many know, sex is an essential part of a relationship, and if you have problems with PE, you should seek premature ejaculation treatments as soon as possible.
First step to knowing the right premature ejaculation treatments and solving your problem is by finding out the symptoms of your condition. First off, it is important to know that PE is categorized into two types; you may be suffering from primary premature ejaculation or secondary premature ejaculation. It is considered as primary PE when a man ejaculates less than 60 seconds into sexual intercourse. Studies reveal that the main reason for this occurrence is a man’s lack of confidence with the act of having sex. Or, the man may not like having sex at all, which is a possibility believe it or not!
The next step to solving your problem is to find out the root of the condition. For instance, men with erectile dysfunction, more often than not, develop problems with PE faster than others.
Usually, stress is a factor in causing PE because as nature would have it, one of the best ways to release tension and stress is ejaculating, or reaching orgasm. Thus, the more stress or tension you get in your daily life, the more likely you will have problems with PE. Aside from that, those with the fear of reaching orgasm way before their partners tend to rush things to avoid being embarrassed. It is a paradoxical phenomenon in many ways.
The following step involves the decision whether to seek premature ejaculation treatments or not. One of the bases for seeking premature ejaculation treatments is your sexual satisfaction. Furthermore, you should also consider the satisfaction of your partner.
If you are not satisfied with lasting less than 1 minute in bed, or if you just want to last longer than you normally would, then you should seek premature ejaculation treatments that would help you. Moreover, if your partner always goes unsatisfied when you have sex, then the onus is on you to find ways how to satisfy her – one way to do that is to get effective premature ejaculation treatment for your specific needs.
Now, after you have decided that you do need premature ejaculation treatments, then the next step is to find the right premature ejaculation treatment that would remedy your condition. There are several options to choose from ranging from natural treatments to other medicines. There are also antidepressant medications that can help you overcome PE. You can also seek professional advice of medical professionals to aid your situation. There are also counselors to help you cope up with whatever problems you have in your life that may be causing your PE problems.
Quite often the best possible and cheapest method for most men is learning natural methods to prolong the time they last in bed. One natural method includes the use of Kegel’s exercise. These work the muscles that will control your ejaculatory response. If you can strengthen these muscles you can learn to hold back your ejaculation. One method of working these muscles is to start urinating. Then stop the flow of urine midstream. Do this 5-10 times when you urinate and you will be working out the PC muscles and learning better how to hold back your ejaculation and last longer in bed. There are many types of Kegel’s that are worth exploring in more detail. In fact many programs offer complete training guides to help you naturally overcome premature ejaculation.
However, as I said earlier one of the hindrances men face that blocks them from seeking premature ejaculation treatments is their pride or fear of getting embarrassed. However, to fully resolve this issue, men should face their fears and swallow their pride in order to have a better, healthier sex life. A healthier sex life has been proven to help improve relationships, and besides you get to enjoy sex better.